Videos
Here you can find some of our favourite videos that we have used and watched over the past few months.
(Parents- we use the '3 is the magic number' song to tidy up and time ourselves- so feel free to use this!)
2 min Breathe Bubble | Breathe Exercises - Sea - Think Nothing Exercise I Breathe In Calm App
My amazing class. If you find yourself needing a moment to switch off and relax a little, use this video to help with your breathing excercises. Follow the instruction on the screen and remember, its a moment just for you, to relax and feel calm.
