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Autumn 2 Week 3
We had a zoom lesson with OneLife Suffolk. Laura and Abi helped us think about how much sugar there is in all our food and drink. We talked about foods we could choose with less sugar in. We could choose a yoghurt instead of a biscuit. We told Laura how many fruits and vegetables we eat. We should eat five fruits and vegetables every day! We hope our mums and dads will help us make sugar swaps to reduce the sugar we eat and to help us have lots of fruit and vegetables in our diet. We gave OneLife Suffolk a big thank you for reminding us how to keep healthy.